Unnata is the Sanskrit word for “elevated,” meaning both elevated in spirit and physically elevated. Using a yoga hammock, students work with gravity to explore, refine and advance traditional yoga postures both in the air and on the ground. Relax and realign the body, center the mind and uplift the spirit!
You need a yoga mat for this class. We ask that you wear a shirt with sleeves and long shorts or pants for Unnata® Aerial Yoga to prevent chaffing and preserve our aerial silks. Also, be aware that baggy or loose clothing may get shifted around and out of place, especially when upside down.
UNNATA® AERIAL YOGA CLASS SCHEDULE
Mondays at 6:00pm-7:15pm with Stephanie Paz
Mondays at 9:00pm-10:00pm with Karen Patterson
Tuesdays at 12:00pm-1:00pm with Karin Ahlin
Tuesdays at 7:30pm-8:45pm with Michelle Dortignac
Wednesdays at 6:00pm-7:15pm with Masako Miyakawa
Wednesdays at 9:00pm-10:00pm with Karen Patterson
Thursdays at 12:00pm-1:00pm with Carey MacArthur
Thursdays at 7:30pm-8:45pm with Michelle Dortignac
Fridays at 7:30pm-8:45pm with Stephanie Paz
Saturdays at 12:15pm-1:30pm with Emily Pan
Sundays at 12:15pm-1:30pm with Karin Ahlin
Sundays at 7:45pm-9:00pm with Michelle Dortignac
Visit our Prices & Policies page for options.
New to Unnata® Aerial Yoga? Please arrive to the studio 15 minutes early to sign in. Late newcomers will NOT be allowed to take class. To cancel an Unnata® Aerial Yoga class reservation, you must do so online at least 24 hours in advance. If you do not cancel in advance or arrive after class starts: (1) if you had paid for a single class or applied a class card, your slot will be counted, and you will lose the class; or (2) if you have a monthly unlimited package, you will be charged a $25 late cancellation fee.