Sunday, August 12th at 2:00pm-3:30pmRegister for Workshops Here
Aerial Yoga is a powerful tool that helps us find balance in both our body and mind with the use of gravity. Our core is the center of stability, and in this special workshop you’ll not only ignite the fire of your core, you’ll experience a full body workout (expect to sweat)! We’ll also practice inversions and stretches using the aerial hammock to find mobility and length in your muscles.
Come out feeling stronger and uplifted!
It’s recommended to take at least one Unnata® Aerial Yoga class prior to this workshop!
Cost: $30 in advance / $35 on day of