Monday, December 25th at 10:00am-11:30amRegister for Class Here
De-stress during the holidays, and reconnect with your breath. An open-level class where you’ll flow through energizing postures to develop strength and flexibility, and then move into restorative postures to melt away tension, and rest the mind and body. Modifications are given so that every pose is accessible to students of varying levels.
Cost: $20 or your class package