Saturday, November 11th at 7:00pm-8:30pm
Unnata is the Sanskrit word for “elevated,” meaning both elevated in spirit and physically elevated. Using a yoga hammock, students work with gravity to explore, refine and advance traditional yoga postures both in the air and on the ground. Relax and realign the body, center the mind and uplift the spirit!
We ask that you wear a shirt with sleeves and long shorts or pants for Unnata® Aerial Yoga to prevent chaffing and preserve our aerial silks. Also be aware that baggy or loose clothing may get shifted around and out of place, especially when upside-down.
Cost: $25 suggested cash donation. 100% of the proceeds benefit Veterans Yoga Project.