Sunday, September 2nd at 9:15am-10:30amRegister for Class Here
This is a class focused on finding strength and stamina through coordinated breath and movement. Class begins with connecting to the breath and taking a few grounding postures to release tension, and will transition into an energetic sequence to build heat and endurance. The heart of the class will focus on an exploration of new strength. Open to all levels.
Cost: Suggested $25 donation online. 100% of proceeds benefit project:OM, an initiative led by Manduka and Susan G. Komen to help fight breast cancer and save lives.
The project:OM mission:
Project:OM aims to inspire and expand the conversation about how yoga can make an incredible difference in our own lives – and on a larger scale, for the well being of the world.
Over time, project:OM will be collaborating with like-minded partners, to focus efforts on a variety of causes. By bringing the community together we really can create a better world ONE MORE mat at a time.