Fall 2019 Session
Invite health and well being into your life! Immerse yourself in the practices of Ayurveda, and learn simple and practical ways to be your most vibrant and radiant self. Unique to this system is the constitutional types (doshas) based on the five elements: Vata, Pitta and Kapha Dosha. We each have our own particular combination and expression of these doshas, and can learn to notice and shift our habitual tendencies that lead us to states of imbalance and disease. This training is wonderful for teachers to invite deeper healing into their classes and lives as well as practitioners who want to learn ways to bring more balance and peacefulness into their being. Join Leigh Evans and nourish your body and mind with yoga poses, ayurvedic practices, and lifestyle tips to bring balance to your being and life.
Dates & Times
The 16-hour program will meet in November 2019. Hours are 9:00am-6:30pm (with a 12:00pm-1:30pm lunch break).
Specific Dates Are As Follows:
To reserve your spot, email us at firstname.lastname@example.org. Submit your non-refundable $150 deposit using the link at the top of the page, which is due when you reserve your spot.
For more information or to sign up, visit the studio, call 212.533.YOGA (9642) or email email@example.com.