Fall 2019 Session
Not just anatomy for its own sake. You’ll understand how anatomy, biomechanics and physiology relate to yoga as well as how to keep yourself and your students healthy and safe during asana practice. Classes include lecture, discussion, experiential explorations, asana analysis and partner exercises. In each segment, we will also explore how understanding anatomy can help you refine your hands-on adjustments.
This training covers:
Dates & Times
The 40-hour program will meet in September 2019. Hours are 9:00am-6:30pm (with a 12:00pm-1:30pm lunch break).
Specific Dates Are As Follows:
- September 14–15, 2019
- September 28–29, 2019
*Tuition includes one month of unlimited classes at Sacred Sounds Yoga starting September 14 with non–refundable $150 deposit.
Submit your non-refundable $150 deposit using the link at the top of the page, which is due when you reserve your spot.
For more information or to sign up, visit the studio, call 212.533.YOGA (9642) or email email@example.com.