I am excited by a practice where spirituality, physicality, art, and activism meet. I teach poetic, thematic classes with music that will move you. Chanting and a curated playlist set the tone for cultivating strength, flexibility, and bravery for healing inner self and outer world. Engage as much as you like and let the rest wash over you. Every BODY is welcome.
My teaching style is deeply influenced by the Unconditional Model from Liberation Prison Yoga’s trauma-informed training completed in 2018, and though I’ve since stepped away, my original training was with Jivamukti: 300-hour certification in 2008 and a 500-hour apprenticeship in 2015.