A yoga practitioner since the 1980s, Joe completed teacher training at OM Yoga in 2000, and taught there for 12 years before coming to Sacred Sounds. He has a master’s degree in applied physiology from Columbia University, and has taught anatomy and physiology for yoga for many years. Joe currently serves on the teacher training faculty at Sacred Sounds. He writes about yoga, anatomy, physiology and health for popular publications and websites, as well as his own blog at http://joemilleryoga.com/blog/.
Joe describes his classes as: mindful, flowing, exploratory and fun.
Joe’s music: Usually instrumental, mantra, etc.