Lacey teaches within the traditional Mysore Ashtanga system. She welcomes students of all levels, ages and paths to come experience the benefits of Mysore Ashtanga themselves.
Lacey began her daily Mysore practice and Sanskrit study in 2009 with Dr. John Campbell and Ms. Kimberly Flynn. She now travels, whenever possible, to study with Ms. Louise Ellis. She is also pursuing her Masters in East Asian Medicine, Acupuncture and Herbs.
Lacey describes her classes as: meditative, accessible, classical and reflective.
Lacey’s music: No music. Ujjayi breath. Class begins with a Sanskrit chant.