Marisol is a lover of learning, sharing and teaching yoga. She specializes in working with youth of all ages who are interested in the benefits of exploring a mind-body practice that improves every aspect of life. Every class is an opportunity to make space, to explore, find flow, strengthen and restore.
Children’s classes use age-appropriate poses, stories and games to build self-esteem and body awareness. Through movement, mindfulness and breath, children’s classes provide a space for children to learn how to calm and balance their mind and body, release stress and build their strength and flexibility.
Through her training and work with Bent On Learning, Marisol creates yoga classes that cultivate and support the development of skills that children can integrate into their daily routine.