Sho is a passionate instructor who teaches from a place of loving kindness and compassion. He is best known for his fun, playful and soothing style.
With a fascination in exploring the mind and body’s potential, Sho draws inspiration from his practice in pranayama/meditation, Iyengar yoga, Qigong and circus arts. He blends classical eastern philosophy and the modern western approach for a balanced class. He believes that no matter what the style, yoga should be a healing and enjoyable journey.
Sho describes his classes as: balancing of chakras/energy flow, healing, meditative and accessible to all.
Sho’s music: soft, ambience music with nature sounds and mantras, often intertwined with sound healing and chakra balancing frequencies.