RYT 400 certified beginning in 2006, Yanoula has taught a variety of challenging vinyasa, flow-based classes. Her style has evolved with time, and she values intelligent and inventive flows that are rigorous but safe for students. Since her initial certification, she has trained internationally with a variety of teachers and styles in order to advance her teaching and in order to better translate yoga’s benefits and its history to her students.
Interested in biomechanics and functional anatomy, Yanoula’s vinyasa classes focus on movement, alignment and fun. She is a “hands on” teacher that engages in safe suggestions and adjustments to optimize alignment and structural health. In other words, she likes for students to sweat, have fun and safely exert themselves through a series of postures that flow into one another. You can expect a warm room, music and a good flow when you walk in!
Yanoula describes her classes as: active, intelligent flow, energizing and challenging.
Yanoula’s music: modern.