Saturday, April 20th at 9:30am-10:45amRegister for Workshops Here
Aerial Yoga is a powerful tool that helps us find balance in both our body and mind with the use of gravity. Our core is the center of stability, and in this special workshop you’ll not only ignite the fire of your core, you’ll experience a full body workout (expect to sweat)! We’ll also practice inversions and stretches using the aerial hammock to find mobility and length in your muscles.
Come out feeling stronger and uplifted!
Cost: $30 in advance / $35 on day of / $50 for both Apr 20 and May 11 workshops