Saturday, January 26th at 7:30pm-9:00pmRegister for Workshops Here
Jimmy Reed and Jackie Stewart Reed offer sound meditations to relax and nurture the innate mind-body connection as a modality to transform consciousness and improve well-being. Through attentive listening, participants are guided through a journey beyond the discursive thinking mind and into a clear state of PRESENCE. When daily thoughts are no longer a distraction, the residue that is left by busyness and stress is cleansed. This meditation is an invitation back to BEING and CREATIVITY. Come to relax and let go.
About Jimmy Reed and Jackie Stewart Reed: Jimmy Reed and Jackie Stewart Reed are certified Integrative Sound and Music Practitioners based in New York City. With a dedicated interest in the therapeutic properties of sound and meditation, they have been exploring how vibration can impact humans on both mental and physical levels. Working with harmonic overtone emitting instruments, olfactory stimuli, and focused breathwork, they invite attention away from the discursive mind, and into self-awareness. Having studied under ethnomusicologist and composer, Alexandre Tannous (Columbia University), their approach is based on the intersection of art, science, and spirituality. Jackie also teaches meditation at MNDFL, The Interdependence Project, and HUB Seventeen.
Cost: $30 in advance / $35 on day of